Author name: Patty Restrepo

Introduction Before we dive into how Nutraceuticals and Collagen impacts skin health, let’s first understand the structure of skin. Skin is the largest organ in the body and is made up of several layers, including the epidermis, dermis, and subcutaneous tissue. The epidermis is the outermost layer and acts as a barrier to protect the […]

Introduction In the realm of sports and athletics, achieving peak performance is a relentless pursuit. Athletes and fitness enthusiasts are constantly seeking ways to optimize their training, enhance their endurance, and expedite their recovery. Amidst this quest for excellence, the role of nutraceuticals in sports nutrition and recovery has emerged as a game-changer. In this